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 Dr. Liz Kopco

Molecular Biologist. Speaker. Health Coach & Advocate


Hey, I'm Liz!

I'm the daughter of Mexican immigrants who was born and raised on the south side of Chicago. I've been fortunate enough to overcome every obstacle my way and now I hope to pay it forward to help others do the same!

From getting a PhD in STEM to learning how to thrive with type 2 diabetes, I am passionate about helping others through sharing my story, tips & tricks, and teaching people how to become their own best advocate.

I believe everyone deserves to live a happy, healthy, and fulfilling life. And I'm here to help them do just that!

I'm beyond excited that you're here and hope that there's something on this page that can help you too.

           Keep fighting the good fight.

             With love,

             Liz K

Let's Stay Connected!

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