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Our health is
our wealth

Let's never take it for granted.

My health has always been something I've needed to fight for. I've battled depression and anxiety since I was a teenager, and I was diagnosed with type 2 diabetes at the age of 23. Despite living with a chronic condition, I've still managed to live my best, happiest, healthiest, and most fulfilling life. Now, I help others do the same too!

Living with type 2 diabetes isn't easy, but it's not impossible.

Our mental health is just as important as our physical health.

Helping others set goals and develop healthy habits, all while building an inclusive and supportive community. 

Diabetes

Mental Health

Health Coaching

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